Breathwork, Shadow Work, & Soul Coaching in Redding, CA + Online

Monthly Group Breathwork Session - October
2023-10-14 09:00 - 12:00 UTC | TBD, 2255 Crestview Ave, Redding, 96001, United States
Click Title Above for more information.
Join Joy August as she holds space and guides you in a deep clearing breathwork session.
This time will begin with some introduction and intention setting. Then we will move into 60-75 minutes of deep connected breathing where we learn to let go and build trust with our bodies and our hearts to release old patterns, stuck energy, suppressed emotions and trauma. The session will end with some time of integration.
Please bring: yoga mat, blankets, pillow, water, & journal.
Click the link above to register.

Monthly Group Breathwork Session - September
2023-09-09 09:00 - 12:00 | TBD, 2255 Crestview Ave, Redding, 96001, United States

Monthly Deep Breathwork Session - August
2023-08-12 09:00 - 12:00 | TBD, 2255 Crestview Ave, Redding, 96001, United States

Monthly Group Breathwork Session
2023-07-08 09:00 - 12:00 | Harpole House, Redding, CA
Join Joy August as she holds space and guides you in a deep clearing breathwork session.
This time will begin with some introduction and intention setting. Then we will move into 60-75 minutes of deep connected breathing where we learn to let go and build trust with our bodies and our hearts to release old patterns, stuck energy, suppressed emotions and trauma. The session will end with some time of integration.
Please bring: yoga mat, blankets, pillow, water, & journal.
A $25 deposit reserves your spot. Click the registration link above.
